Well-Being

Displaying stories 25-36 of 8251 in total
Nok Lek / Shutterstock
Wisdom//

Why Your Phone Should Have No Place at the Dinner Table

by Mallory Stratton
fizkes / Shutterstock
Well-Being//

Why You Should Fit a Quick Nap Into Your Day

by Mallory Stratton
mimagephotography
Well-Being//

How Going Outside Can Lower Stress and Boost Creativity

by Elizabeth Yuko, Ph.D.
By nd3000/Shutterstock
Work Smarter//

How to Foster Friendships at Work, and Why It’s Good For You

by Rebecca Muller
Alex from the Rock / Shutterstock
Well-Being//

This Is What 5, 10, and 20 Minutes of Spending Time Outside Can Do for Your Well-being

by Jessica Hicks
By Robert Kneschke/Shutterstock
Well-Being//

How to Incorporate Time Outside Into Your Daily Routine

by Danielle Sinay
By Take A Pix Media/Shutterstock
Wisdom//

How to Live a Long, Happy Life, According to This 113-Year-Old Man

by Kyle Schnitzer
By Jacob Lund/Shutterstock
Well-Being//

In a Loud And Distracting World, Stillness Is Vital For Our Brains

by Thomas Oppong
By Jason Merritt / Staff / Getty Images, By Steve Jennings / Stringer / Getty Images
Well-Being//

How Jennifer Aniston and Other Celebrities Prioritize Their Happiness by Unplugging

by Rebecca Muller
Unsplash
Well-Being//

If You Really Want to Prioritize Your Well-being, Schedule it. On Your Work Calendar.

by Brenna Hanly
Shutterstock
Well-Being//

What So Many of Us Get Wrong About Depression

by Robert C. Ciampi, LCSW
CMYK / Shutterstock
Well-Being//

These Workday Habits Are Keeping You on Your Phone at Night

by Jessica Hicks

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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