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House of Matcha Gift Set - The Science Behind It

Matcha has unique properties, which have been linked with adult hippocampal neurogenesis (brain plasticity). It also helps increase alpha, beta and theta activity in the brain, a relaxing amino acid found pretty much exclusively from Camellia Sinensis, and is known to promote relaxation, as well as reducing stress. It is known for its antioxidant effects, helping with disease prevention.