Keep a journal by your bed and write down the three things you are most grateful for. Then write down the one thing you want to accomplish the next day. This simple ritual has been shown in many studies to consistently reduce stress and increase fulfillment.
Offering unique Swedish design and with a purpose to inspire and empower people the world over to live their best life, every day, the kikki.K brand perfectly embodies what Arianna’s Thrive Global stands for.
THE SCIENCE BEHIND IT
Having gratitude for life’s big and little treasures is an important first step toward living with greater positivity. Use this beautifully designed journal each day to pause and reflect on all the positives and wonderful things that surround you.