Unbinding the Heart

by  Agapi Stassinopoulos

Description

Inspirational speaker and author Agapi Stassinopoulos offers a beginners guide to getting unstuck, walking you through a year of self-discovery to create a life filled with grace, meaning, zest, peace, and joy. Agapi explores a theme for every week of the year—from rejection to people-pleasing, from how to ask for help to find your voice sharing personal stories, the wisdom of spiritual traditions, action steps and guided meditations tailored to help you get past whatever is holding you back. With incredible warmth, wisdom, and a dash of humor, Agapi brings spiritual ideas down to earth, unearths painful experiences, and lifts you up to your best.

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