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How Giving Back to Others During the Coronavirus Pandemic Has Boosted My Mental Health

The science is clear: Helping others get through tough times is one of the best ways to help ourselves, too.

By

    Alexandra Hayes, Senior Content Development Editor at Thrive Global

    Alexandra Hayes is a Senior Content Development Editor at Thrive Global. Prior to joining Thrive, she was a middle school reading teacher in Canarsie, Brooklyn.

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